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Ashtanga and Hatha Yoga Traditions
Online and in-person

May News

Eddie is in Europe teaching for the month, please check out his schedule here and join in if you can!

Eva Ugolini will be leading the Mysore program this month, assisted by Sheetal Shah, Carly Hunter, and Manavi Persaud.
The doors will open at 7 am, and class is officially 7:30 am – 10:30 am, Monday through Friday.

Bianca Maiocchi joins us this month as a new teacher for the Intro to Yoga Sangraha class on Wednesday at 7 pm, and Sunday at 10:30 am. This is a very user-friendly class, great for all ages as a calming, restorative, awareness-based yoga practice. Check it out!

Don has added an extra day of Sivananda Hatha Yoga, and the Sunday class is now level 2. Asanas with a strong component of non-dual philosophy.

Raf will be teaching Rhythm Flow Hatha Yoga every Monday at 7 pm. This is a fun, energetic class with music.

Anuj continues with twice-per-month Sound Meditations (definitely try to attend one of these, they are amazing) as well as the bi-weekly men’s group.

And last but not least, Shereena Master will be leading a kid’s yoga through storytelling class on Saturdays, and the Friday morning Yoga and Strength class during May.


Yoga Lecture and Q&A


Healing Through Breathing

Children’s Yoga Through Storytelling

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