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Classes continue to be by donation.
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Upcoming Classes
Sunday
Led Primary 7am-8:30am
Led Intermediate 8:45am-10:15am
Monday
Led Primary 7am-8:30am
Short Practice: Sun Salutations +
Finishing Poses 9:30am-10am
Evening Yoga Therapy Class 6pm-7pm
Tuesday
Kriyas, Bandhas, and Pranayama 6:30am-7am
Led Primary + Half Intermediate 7am-9am
Wednesday
No class
Thursday
One Hour Ashtanga 7am-8am
Kriyas, Bandhas, and Pranayama 8am-8:30am
Evening Yoga Therapy Class 6pm-7pm
Friday
Led Primary 7am-8:30am
Short Practice: Strength Salutations +
Strengthening Practices 9:30am-10am
The Conscious Breath 11:30am-12:30pm YouTube
Upcoming Events
Oct 14th-25th
The Embodiment Conference
Oct 16th-18th
Mexico Encuentro Yoga Conference
Oct 23rd-24th
Puja Workshop w/ Robert Moses
Oct 24th
YOGA LIFESTYLE – Resiliência
This week on The Broken Brain Podcast, guest Eddie Stern sits down with Dhru to talk about his own experience pursuing yogic teaching in India decades ago. Eddie Stern is a yoga teacher, author, and lecturer based in Brooklyn, New York. He is known for his multi-disciplinary approach to furthering education and access to yoga, as well as his teaching expertise in Ashtanga Yoga. This interview was released last year, and was one of our most popular episodes on the podcast.
