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Classes continue to be by donation.
Please do donate if you can!

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Upcoming Classes

Sunday
Led Primary 7am-8:30am
Led Intermediate 8:45am-10:15am

Monday
Led Primary 7am-8:30am
Short Practice: Sun Salutations +
Finishing Poses
9:30am-10am
Evening Yoga Therapy Class 6pm-7pm

Tuesday
Kriyas, Bandhas, and Pranayama 6:30am-7am
Led Primary + Half Intermediate 7am-9am

Wednesday
No class

Thursday
One Hour Ashtanga 7am-8am
Kriyas, Bandhas, and Pranayama 8am-8:30am
Evening Yoga Therapy Class 6pm-7pm

Friday
Led Primary 7am-8:30am
Short Practice: Strength Salutations +
Strengthening Practices
9:30am-10am
The Conscious Breath 11:30am-12:30pm YouTube

Donate Here

Upcoming Events

Oct 14th-25th
The Embodiment Conference

Oct 16th-18th
Mexico Encuentro Yoga Conference

Oct 23rd-24th
Puja Workshop w/ Robert Moses

Oct 24th
YOGA LIFESTYLE РResili̻ncia

This week on The Broken Brain Podcast, guest Eddie Stern sits down with Dhru to talk about his own experience pursuing yogic teaching in India decades ago. Eddie Stern is a yoga teacher, author, and lecturer based in Brooklyn, New York. He is known for his multi-disciplinary approach to furthering education and access to yoga, as well as his teaching expertise in Ashtanga Yoga. This interview was released last year, and was one of our most popular episodes on the podcast.