Pranayama Week Replays – October 2021

PRANAYAMA WEEK – OCTOBER 2021

Day 1 w/ Spanish subtitles

Day 1 One Hour Ashtanga 1

Day 2 w/ Spanish subtitles

Day 2 One Hour Asana 1

Day 3 w/ Spanish subtitles

Day 3 One Hour Ashtanga 2

Day 4 w/ Spanish subtitles

Day 4 One Hour Asana 2

Day 5 w/ Spanish subtitles

Full Practice

Full Practice – Russian subtitles