PRANAYAMA WEEK – OCTOBER 2021
Day 1 w/ Spanish subtitles
Day 1 One Hour Ashtanga 1
Day 2 w/ Spanish subtitles
Day 2 One Hour Asana 1
Day 3 w/ Spanish subtitles
Day 3 One Hour Ashtanga 2
Day 4 w/ Spanish subtitles
Day 4 One Hour Asana 2
Day 5 w/ Spanish subtitles
Full Practice
Full Practice – Russian subtitles