Ashtanga Yoga for Beginners
$20.00
SATURDAYS 10:30am-11:30am
IN-PERSON AT THE BROOME STREET TEMPLE
If you feel ready to take next steps into your yoga practice, in this class you’ll learn, in addition to the level 1 postures, the second type of sun salutation, two more seated poses, three additional back bending and strengthening postures, and two inversions. This class is about an hour and fifteen minutes long.