Intro to Yoga

Intro to Yoga


Wednesdays, 7 pm.
February 21st till April 24th.
$15 per class, $160 for the whole series.
Taught by Eddie.

Are you interested in yoga but having difficulty getting started or fitting it into your day? This two-month series of classes will help you past those obstacles by teaching you simple, action-oriented practices and plans for incorporating holistic practices into your life. From five-minute meditations to 30-minute yoga posture routines, short readings, and simple breathing practices, over two months you’ll learn all the basics you need to build a lasting yoga and meditation habit.

After each class we will send a link to the its recording to everyone who signs up for the class even if the cannot attend.

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