Courses, Apps, Books
One Simple Thing
This is my book about the Eastern and Western views of the nervous system, and what the mechanisms in Yoga are that make it work so well
Yoga Education Collective
Our teacher training programs in asanas, pranayama, philosophy, along with pranayama intensives and yoga immersions in India
The Breathing App
The original resonance frequency breathing app with resonance ratios and personalized breathing patterns. Breathing sounds by Moby, Maejor, and more
Yoga & Physiology Course
A free Coursera course made for NYU Tandon School of Engineering with Dr. Tommy Lee, Prof. Ali Seidenstein, and Dr. Erich Anderer. Covers the effects of Yoga on our physiology
Namarupa Magazine
A magazine and travel project with Robert Moses. Check out our back issues and upcoming trips to India