Weekly Classes

January-February Yoga Schedule

Click on any class in the schedule to go directly into the Zoom Room. Class will continue to be donation based, and donations can be made here.

Classes have resumed for 2022!

Please click here for monthly packages, and click on any class below to register for a single class.

The schedule below reflects both Zoom and in-person classes. All classes are hybrid except for self-paced practice which is in-person and by monthly pass only.

Click on any class in the schedule below to go directly into the Zoom room. Please consider donating before you practice. Donations can be made here.

There will be no class on moon days, January 17th and 31st.

Click on any class in the schedule to go directly into the Zoom Room. Class will continue to be donation based, and donations can be made here.

S ➝

7:45am primary
9:45am third

M ➝

6:30am Kriyas, Bandhas, and Mudras
7am Primary
8:30am One Hour Asana

T ➝

7am Intro to Ashtanga Yoga*

W ➝

7am primary and 1/2 intermediate
7am Intro to Ashtanga Yoga (Spanish)*
8:30am self-paced

T ➝

7am Intro to Ashtanga Yoga*

F ➝

6:30am Pranayama
7am One Hour Ashtanga
8:30am self-paced

S ➝

no class

ALL CLASS TIMES IN EDT

(*) The Intro to Ashtanga class is taught by Paloma Tamayo Almada from Guadalajara, Mexico. It is held on Zoom and is limited to 15 people. Check it out! This is a one hour, basic level class, held over one month.