Weekly Classes

October Yoga Schedule

A Week of Pranayama – Pt. 2 will be offered from October 25th to 29th. There will be no regular Zoom class during this week. To register for the course, you can do so here.

Click on any class in the schedule to go directly into the Zoom Room. Class will continue to be donation based, and donations can be made here.

S ➝

7:30am pranayama
8am primary

M ➝

7am primary and half intermediate
8:30am Intro to Ashtanga (*)

T ➝

6:30am pranayama
7am one hour ashtanga
8:30am half intermediate & half third
6pm intro to traditional yoga

W ➝

6:30am pranayama
7am one hour asana
8:30am intermediate
Full Moon is Oct. 20th, no class

T ➝

8:30am Intro to Ashtanga (*)

F ➝

No class

S ➝

7:45am third

ALL CLASS TIMES IN EDT

(*) The Intro to Ashtanga class is taught by two fabulously talented teachers located in India, Sonal and Sandeep Sharma. It is held on Zoom and is limited to 15 people. Check it out! This is a one hour, basic level class, held over one month.